 |
Test |
Men |
Women |
Age Group |
20-29 |
30-39 |
40-49 |
50-59 |
20-29 |
30-39 |
40-49 |
50-59 |
Sit and Reach |
16.0 |
15.0 |
13.8 |
12.8 |
18.8 |
17.8 |
16.8 |
16.3 |
1-Minute Sit-Up |
37 |
34 |
28 |
23 |
31 |
24 |
19 |
13 |
Max Bench Press % |
.98 |
.87 |
.79 |
.70 |
.58 |
.52 |
.49 |
.43 |
1.5 Mile Run |
13.46 |
14.31 |
15:24 |
16:21 |
16.21 |
16.52 |
17:53 |
18:44 |
| |
